- eat a healthy, balanced, anti-inflammatory diet that includes healthy fats (e.g. Omega-3)
- lose excess weight to reduce stress on the joints
- regular exercise maintains the function of the affected joint
- physiotherapy and occupational therapy help you maintain mobility and learn gentler ways to perform everyday tasks
Applications of Retterspitz products
For decades, the various Retterspitz products have provided remedy and relief for a wide range of complaints.
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.
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Rheumatic complaints, soft-tissue rheumatic pain syndrome
Wrap treatments using the liquid for external use "Retterspitz Äußerlich" relieve pain in the musculoskeletal system. The recommended wrap size depends on the affected area of the body. The wrap for neck and smaller joints "Retterspitz Wickel für Hals und kleinere Gelenke" is ideally suited for smaller joints. Adding the bath essence concentrate "Retterspitz Badekonzentrat" to a warm bath relaxes the muscles and alleviates the complaint.
Recommended Retterspitz productsAdditional tipsRheumatic complaints, soft-tissue rheumatic pain syndrome
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