- regularly mobilise your arms throughout the day and do targeted stretches to strengthen your muscles and prevent tightness
- improve your posture with targeted exercises
- practice the proper ways to lift and carry, avoid favouring one side
Applications of Retterspitz products
For decades, the various Retterspitz products have provided remedy and relief for a wide range of complaints.
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.
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Shoulder: injuries, inflammation, post-operative treatment, osteoarthritis
Painful swelling, e.g. after shoulder surgery or as a result of injuries such as pulled ligaments or strains; inflammation, polyarthritis, osteoarthritis, fibromyalgia and bruising. Thanks to its stretchy material, the shoulder wrap "Retterspitz Schulterwickel" hugs the shoulder perfectly and can be used on either shoulder. It has a healing effect without restricting freedom of movement, even when worn in sleep. After removing the bandage, rub the muscle treatment "Retterspitz Muskelcreme" into the joint to further promote the healing process.
Recommended Retterspitz productsAdditional tipsShoulder: injuries, inflammation, post-operative treatment, osteoarthritis
All "Shoulder: injuries, inflammation, post-operative treatment, osteoarthritis" products at a glance