- to prevent swelling, regularly practise Kneipp hydrotherapy such as water treading, contrast foot baths and contrast showers
- elevate the affected areas
- drink plenty and eat a low-sodium diet
Applications of Retterspitz products
For decades, the various Retterspitz products have provided remedy and relief for a wide range of complaints.
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.
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Swelling
Fluid can collect in the tissue as a result of inflammation, contusions and overstretching. This causes painful swelling. Wrap treatments using the liquid for external use "Retterspitz Äußerlich" help reduce swelling and relieve pain. Apply the wrap treatment one to five times a day, in bed if need be, for one and a half to two hours each time. After removing the wrap, complement the treatment with a gentle massage using the muscle treatment "Retterspitz Muskelcreme". Use a line of cream approx. 5-10 cm long. Retterspitz Muskelcreme is extremely skin-friendly and does not contain any diclofenac or ibuprofen.
Recommended Retterspitz productsAdditional tipsSwelling
All "Swelling" products at a glance