- lose excess weight to reduce stress on the joints
- regularly get a reasonable amount of exercise: physical activity keeps the joints supple
- eat a healthy, balanced, anti-inflammatory diet that includes healthy fats (e.g. Omega-3) to keep cartilage healthy
Applications of Retterspitz products
For decades, the various Retterspitz products have provided remedy and relief for a wide range of complaints.
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.
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Knees: injuries, inflammation, arthritis
For painful swelling, e.g. after surgery or as a result of injuries such as overstretching or strain; inflammation, polyarthritis, osteoarthritis, fibromyalgia and bruising. When soaked in a mixture of the liquid for external use "Retterspitz Äußerlich" and water, the knee bandage "Retterspitz Kniebandage" draws excess heat from the affected area, relieves pain and helps reduce swelling. The bandage is specially developed for the knees. Thanks to its stretchy material and Velcro fasteners, it is easy to use and provides stability and freedom of movement. After removing the bandage, rub the muscle treatment "Retterspitz Muskelcreme" into the joint to further promote the healing process.
Recommended Retterspitz productsAdditional tipsKnees: injuries, inflammation, arthritis
All "Knees: injuries, inflammation, arthritis" products at a glance