- drink enough mineral water to replenish lacking minerals, in particular magnesium
- make sure to recover sufficiently after sport
- after experiencing aching muscles, start training gently and slowly increase the intensity
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.