- eat a tooth-friendly diet: low in sugar, no sweet drinks, regular raw foods e.g. firm fruits, nuts and seeds and vegetable snacks
- practice careful dental care with a toothbrush, floss and interdental brushes
- don’t forget to clean your tongue too
- regularly visit the dentist for check-ups and professional teeth cleaning
Applications of Retterspitz products
For decades, the various Retterspitz products have provided remedy and relief for a wide range of complaints.
APPLICATIONS
Overview
Here we have compiled a list of the most common symptoms together with tips and suggestions on how to treat your complaints with the help of Retterspitz products.
The general advice given here is not a replacement for medication prescribed by your doctor. Should your complaint persist (or worsen), please consult your doctor.
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Oral hygiene
Oral health is fundamentally important to our wellbeing. Thorough brushing with the toothpaste "Retterspitz Zahnpasta" cleans and cares for the teeth and gums. Rinsing with the mouthwash "Retterspitz Mund- und Gurgelwasser" rounds off the oral hygiene routine, protects and cares for the whole mouth and throat area thanks to herbal ingredients such as eucalyptus, peppermint, star anis and fennel, and also ensures fresh breath. The antibacterial properties of its essential oils regulate microbial colonisation and keep it in balance. This not only helps prevent tooth decay, but also keeps teeth and sensitive gums in good condition.
Recommended Retterspitz productsAdditional tipsOral hygiene
All "Oral hygiene" products at a glance
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Osteoarthritis
The liquid for external use "Retterspitz Äußerlich" supports physical therapy in the treatment of osteoarthritis. It helps inflammation subside more quickly. The recommended wrap size depends on the affected area of the body.
Recommended Retterspitz productsAdditional tips- eat a balanced, osteoarthritis-friendly diet: high in plant-based foods and low in red meat and animal fats
- avoid harmful stimulants: alcohol and nicotine damage cartilage cells and intensify existing osteoarthritis
- try to lose weight, because being overweight puts additional stress on the joints
- regular exercise does the joints good and builds muscle – go for joint-friendly sports such as cycling, swimming or yoga
- wear comfortable shoes, avoiding high heels
- avoid standing for long periods of time and lifting or carrying heavy items
Osteoarthritis
All "Osteoarthritis" products at a glance